Garshan

Technique: Form of exfoliation both internally and externally.

Internal garshan is the result of a workout.

External garshan enhances circulation and cleans the skin so that subsequent oil and herbal treatments can more deeply penetrate the freshly cleaned pores. Excellent for lymphatic stasis! It increases static electricity in and around the body – a powerful modality; having a beneficial effect on the nadis (energy channels throughout body) and chakras (energy centers within the body) because they function within the electromagnetic field – as it alkalizes and ionizes blood and lymph.

Benefits those with headaches, stiffness, muscle aches, neuralgia (nerve pain), fatigue, poor blood circulation; improves intestinal functioning and reduces cholesterol in liver.

Garshan is recommended before an oil massage and when doing at home before bathing.

Duration: 10-15 mins. | Cost: $30